FidoFit Fun, Fitness & Adventure!

Service Description

Put your best boots and paws forwards, we're going on an adventure! These fabulous fitness sessions provide a great opportunity to make new friends, and walk your way to better fitness and wellbeing; all with your best friend and personal trainer at your side - Fido! Designed to boost your self esteem, with the main objective to make you feel good! It's loaded with fun, laughter and great conversation whilst incorporating some great exercise throughout the walk and top tips on improving your lifestyle, mental health and general fitness. With a different focus each week, the pace is dictated by you, so you walk at the speed you feel most comfy with, and we'll throw a few extras into the mix, such as stretching and balance exercises before and after the session and great conversational topics! Each session provides a great opportunity to offload and decompress the stresses of your week and drags you away from your all consuming digital devices - what better place to do that than out in the fresh air, in our beautiful Dorset countryside, among friends, and with your faithful Fido at your side! Wearing canicross kit isn't compulsory but is encouraged as it allows you to be completely safe whilst being totally hands free; thus allowing you to focus on your fitness. Don't worry if you don't have the kit yet, as you'll have plenty of opportunity to try harnesses on and give them a go first. More about Canicross This wonderful activity suits and benefits everyone, regardless of your fitness levels; from those not suited to running but wanting to get fit and make some new friends in the process, to those wanting to take the first step towards trying running a couch-to-5k! It's also a fabulous opportunity for your dog to socialise and try something a bit different too! NB: Session prices are discounted if you book the FidoFit Fitness & Adventure Package, but spaces are limited, so please book asap to avoid disappointment! Any questions, please pick up the phone or send me an email.