CaniFit! Couch-to-5k

Service Description

All ages and levels of fitness welcome to these fabulous session that may just transform your life! Taking you and your dog out into the wonderful Dorset countryside on a lifestyle and wellness journey that will improve the physical and mental well being of you both! These sessions are designed specifically for you and your dog, providing you with all the tools and training needed to reap a huge range of benefits for you both, including: improving your physical fitness; reducing anxiety, stress and depression; building confidence; improving your relationship with your dog and improving their behaviour; making new friends; and having loads of fun! As well as offering you some great training tips, the sessions also include some stretching and body weight exercises, and some fun games for the dogs! PLEASE NOTE: If you are new to canicross or canitrek, a taster session is highly recommended prior to joining a session in which you will have the opportunity to try on and purchase kit as canicross kit must be worn during the sessions. If you have any further questions prior to booking, please don't hesitate to get in touch. NB: Session prices are discounted if you book the FidoFit Fitness & Adventure Package. Spaces are limited, so please book asap to avoid disappointment!